Tuesday, January 22, 2013


After my last race 7 weeks ago i promised myself that i would not run another race until i felt 100% healed from every injury i've suffered in the past. Today, i find myself sitting on the couch plotting the perfect excuse to break that promise and get out there. Maybe 3,4 or 6 months later when i'm completely healed i will look back and ask myself why/how in the world did i run all these races with these injuries. I could only imagine the freedom a physically healthy individual might feel. Run when you want, where you want, for as long as you want and as fast and hard as you want. I hope to have this liberty sometime.

Monday, January 21, 2013

It has been a week past a month since i last posted my TNF50 report. Vacation in Mexico was good with a lot of time to relax and eat all of the things i usually refuse to eat during training season. I did little fitness training there but i did a bit of stretching.

Back in San Francisco now with a busy schedule in school and have not yet got used to my new schedule to further program a Fitness training schedule. Within the next few weeks i will start my training with one goal in mind, TO GET 100% FROM ALL INJURIES. I will not race until i feel everything is cured.