January 9 - January 19

Thursday 9: 60 min spin
Friday 10:
Saturday 11: 60 min spin & ankle rehab session
Sunday 12: Ankle rehab session
Monday 13: 60 min spin
Tuesday 14: Ankle rehab session & strength training session
Wednesday 15: 60 min spin & 60 min walk on track
Thursday 16: 40 min walk on track
Friday 17: 60 min spin & 40 min walk at track
Saturday 18: 
Sunday 19: 50 min spin & 60 min walk at Marin w/ Eric & Ana