Wednesday: Boot & spin, struggled. Felt a bit weak.
Thursday: Ran to work 2.5 miles.
Friday: Ran to work, 2.5 miles.
Saturday: Boot & spin, felt a bit fatigued at the beginning with lactic acid on my quads based on the pain the first 15 minutes. After 15 minutes i felt strong and finished strong. Walked to Bernie's, 2 miles.
Running: 5 miles
Biking: 0 miles
Gym: 2 boot camps, 2 spin,
Walk/hike: 2 miles