Monday, February 27, 2012

First day of Boot & Spin

Monday February 20: 90 min. thai massage. Martha beat up my IT Bands pretty good, awesome!
Tuesday February 21: Light core workout
Wednesday February 22: Boot camp and gym workout + core workout at home
Thursday February 23: Off
Friday February 24: Off
Saturday February 25: Light core and stretch
Sunday February 26: IT Band workout with softball & bottle and Foam roller + stretch

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